Photo by SvetaOrlova/iStock / Getty Images
Photo by SvetaOrlova/iStock / Getty Images
  • Movement based Strength & Conditioning for weight training & body weight training . Our expert movement practitioners will educate individuals on how they can achieve efficient pain free movement patterns
  • The program will increase knowledge in: Pelvic Floor Rehabilitation, nutrition, strength training, calisthenics, core strength, weight control, and understanding our internal and external environment.
  • INCLUDES: custom nutrition plan, 2 - ONE hr classes a week, Roots Fitness Gym Membership, a better perspective of who you are!
  • Adult Drop in: Free trial class/ $20 after.
  • Kids Drop in: Free trial class/ $10 after.
  • Class times: Tuesday & Thursday at  9:30 a.m. & 6 p.m.
  • NOTE: KIDS CLASS BEGINS JUNE 13TH.

Adult Class: $140/ month

Kids Class: $50/ month (click here for information)

 
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Our Gym

2334 Jackson Keller Road
San Antonio, TX, 78230
United States