Bring us your best! We will take it to the next level!

What does my membership include?
  • 4 classes a week 
    • Tue/Thur @ 6 am (Jan 9)
    • Mon/Wed @ 6 pm (Jan 9)
    • Tue/Thur @ 6 pm
  • 24 HR access gym membership
  • Structured nutrition plan
  • Access to workout database
  • 50% off seminars
  • Roots T-shirt

What are the workouts like?

Our workouts are based in the physical and mental challenges of power-lifting, Strongman, calisthenics, and acrobatics. We teach a deeper understanding of physical exercise and how to achieve your goals. Students learn fundamental movement patterns and the use of various types of lifting equipment.

Our workouts follow the Roots module which allow us to safely coordinate with gravity.

Can I try a class?

We want you to! Your first class is on us. We also offer a $20 drop in for for folks who want to come every once in awhile.

Can Roots really help me?

No... However, we can teach you the secret to help yourself! Self accountability is crucial for progress. We teach Rootians the secret to self created success!

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