Bring us your best! We will take it to the next level!
What does my membership include?
- 8 classes a week
- Tue/Thur @ 5:30 am, 7 am, & 9:30 am
- Mon/Wed @ 6 pm (Jan 9)
- Tue/Thur @ 6 pm
- 24 HR access gym membership
- Structured nutrition plan
- Access to workout database
- 50% off seminars
- Roots T-shirt
What are the workouts like?
Our workouts are based in the physical and mental challenges of power-lifting, Strongman, calisthenics, and acrobatics. We teach a deeper understanding of physical exercise and how to achieve your goals. Students learn fundamental movement patterns and the use of various types of lifting equipment.
Our workouts follow the Roots module which allow us to safely coordinate with gravity.
Can I try a class?
First class is complimentary for gym members. Non gym members pay a $20 drop in rate.
Can Roots really help me?
No... However, we can teach you the secret to help yourself! Self accountability is crucial for progress. We teach Rootians the secret to self created success!